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Foods lower anxiety

These Foods Lower Anxiety

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Whether you suffer from an anxiety disorder or just the occasional anxious season, knowing how to handle anxiety is helpful. Many people forget that...
trick-or-treating

Safety Tips For Successful Trick-Or-Treating

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Halloween is approaching, and with that comes a lot of festive celebrations. Trick-or-treating is the highlight of the Halloween season. However, there are shocking...
If you have bad posture

This is What Happens If You Have Bad Posture

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It's no secret that bad posture can do a number on your back and neck. But did you know that bad posture leads to...
Foods you should be eating

Foods You Should Be Eating Post-Workout

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Working out is a great way to improve strength, build endurance, and get energy. Regular exercise can also improve your health and help you...
Successfully switch jobs

How To Successfully Switch Jobs

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Making a successful career switch can be daunting, but it is definitely possible with the right planning and execution. These tips help you successfully...
Upgrade your phone

Upgrade Your Phone Without Breaking The Bank

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Like most people, you probably rely on your smartphone for just about everything. From staying in touch with loved ones to keeping up with...
Why do we love

Why Do We Love?

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Humans have been in search of love since the beginning of time. Romantic relationships are intoxicating and heart-filling. But sometimes, they are also draining...
Wearing sunscreen

The Pros and Cons of Wearing Sunscreen

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There's been more and more talk lately about how important it is to wear sunscreen. So much so that you probably wouldn't think to...
Your sleeping position

Your Sleeping Position Says a Lot About You

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Sleep affects nearly every aspect of your life. It's no surprise that it would affect your health as well. However, it's surprising how much...
Eat these water bottles

You Can EAT These Water Bottles!

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Scientists have discovered a revolutionary way to consume the planet's greatest source of life- water. So much waste piles up in landfills from water...